Wellbeing training and coaching for SME’s


Poor mental health is the UK’s leading cause of workplace absence costing employers up to 40 billion per year, with 1 in 4 likely to experience ill mental health at some point (Public Health England). It is more important then ever for employers to look after and retain their people and hopefully that’s why you’re here!

I work with small to medium businesses helping them to develop mental health awareness, embed good practice and achieve better outcomes. As a qualified Mental Health in the Workplace Trainer I believe training should be high quality, compliant, interactive and affordable. 

My clients benefit from bespoke workshops and consultancy inclusive of wraparound support. I am also an approved training centre with ProTrainings which means I can offer ofqual regulated training in compliance with HSE and Skills for Care standards resulting in fully endorsed mental health in the workplace awareness qualifications from levels 1-3. This is especially valuable if you are serious about promoting a positive mental health culture at work and developing one or more of your people to become mental health in the workplace champions. 

All training and consultancy can either be delivered in person or virtually. Whether you require mental health awareness training, or tools to support existing staff with ill mental health, 1-1 coaching or support around adopting a positive mental health strategy I’m always happy to listen and discuss. 

Investing In People Pays Dividends

  • Increased Morale & Engagement
  • Reduced Sickness Absence
  • Greater Productivity
  • Improved Work Performance
  • A More Inclusive, Supportive Culture
  • Lower Staff Turnover
  • Competitive Advantage
  • Reduced Costs & Expenses

Competitive Fixed Fees

Flexible Training Options

Wrap Around Support

Person Centered Approach

A supportive Facilitator

Endorsed Qualifications

What My Clients​​ Say about Me

Karen used a number of different training exercises and techniques to enliven the session. We would not hesitate to recommend Karen and hope to work with her again in the future.
Samantha Lee
Swain & Co LLP
Karen is the most incredible asset to have she believes in her clients and extends her expertise, enthusiasm and passion 100%. I would not hesitate in using her skills again.
Ian Speed
All Inclusive Ltd.
Karen has a fresh approach to training. Our staff thoroughly enjoyed the sessions and there has been a real buzz about the place ever since. They are now working as a team.
Peter Fairfield
Autoweb Limited