Wellbeing training and coaching for SME’s


I’m a qualified teacher and trainer who has always loved helping others achieve their potential.

I started Future Focus Wellbeing to offer SME’s accessible, cost effective wellbeing training and coaching. I bring a personable, jargon free, interactive approach to mental wellbeing which I deliver flexibly onsite or offsite to suit. My services are inclusive of wraparound support so that I really get to know my clients, ensuring clear objectives are met and impact is measured.

My grass roots approach delivers tailored programmes around mental wellbeing awareness, prevention and management.

If you’re interested in practical tools, techniques and knowledge for more productive, happier days at work then let’s talk.

Investing In People Pays Dividends

  • Increased Morale & Engagement
  • Reduced Sickness Absence
  • Greater Productivity
  • Improved Work Performance
  • A More Inclusive, Supportive Culture
  • Lower Staff Turnover
  • Competitive Advantage
  • Reduced Costs & Expenses

Competitive Fixed Fees

Flexible Training Options

Wrap Around Support

Person Centered Approach

A supportive Facilitator

Course Certification

What My Clients​​ Say about Me

Karen used a number of different training exercises and techniques to enliven the session. We would not hesitate to recommend Karen and hope to work with her again in the future.
Samantha Lee
Swain & Co LLP
Karen is the most incredible asset to have she believes in her clients and extends her expertise, enthusiasm and passion 100%. I would not hesitate in using her skills again.
Ian Speed
All Inclusive Ltd.
Karen has a fresh approach to training. Our staff thoroughly enjoyed the sessions and there has been a real buzz about the place ever since. They are now working as a team.
Peter Fairfield
Autoweb Limited