About Me

I am lucky to live by the sea in Hampshire with my husband and son.

My background combines 15 years’ experience in training and coaching. I have run my own business and been an employer myself. I trained and coached SME’s across the UK in sales psychology, business growth, motivation and communication across many sectors. In recent years I have delivered basic skills and wellbeing programmes to adults in diverse communities and am currently a wellbeing adult education tutor for a local FE college.

I promise a transparent, holistic, approach to impactful wellbeing training and coaching that brings tangible results.

Training and professional development

Qualified teacher (CertEd) Lifelong learning sector

Psychology level 4 certificate

Emotional Intelligence (EQ) Practitioner diploma

Mental Health at Work Diploma

Equality and Diversity level 2 certificate

Safeguarding adults certificate (CPD)

British Values certificate (CPD)


Full member of The Society for Training and Education

Practitioner membership of CTAA

What My Clients Say About Me

''Karen is the most incredible asset to have she believes in her clients and extends her expertise, enthusiasm and passion 100%. I felt very pleased with what she has achieved for my company and would not hesitate in using her skills again.''
Ian Speed
All Inclusive Limited