About Me

I am lucky to live by the sea in Hampshire with my husband and son.

My background combines 15 years’ experience in training and coaching. I have run my own business and been an employer myself. I trained and coached SME’s across the UK in sales psychology, business growth, motivation and communication across many sectors. In recent years I have delivered basic skills and wellbeing programmes to adults in diverse communities and am currently a wellbeing adult education tutor for a local FE college.

I promise a transparent, holistic, approach to impactful wellbeing training and coaching that brings tangible results.

Training and professional development

Certificate in Teaching it the Lifelong Learning Sector (CertEd) Level 5 

Mental Health in the Workplace Instructor Diploma Level 3 

Mental Health in the Workplace Diploma level 3 

Train the Trainer Certificate Level 4

Emotional Intelligence (EQ) Practitioner Diploma Level 4

Stress Management in the Workplace Diploma Level 3

Advanced Psychology Diploma Level 4  

Equality and Diversity Certificate Level 2 (CDP)

Safeguarding Adults Certificate (CPD


Full member of The Society for Training and Education


What My Clients Say About Me

''Karen is the most incredible asset to have she believes in her clients and extends her expertise, enthusiasm and passion 100%. I felt very pleased with what she has achieved for my company and would not hesitate in using her skills again.''
Ian Speed
All Inclusive Limited